Eating For Breastfeeding Homepage

Reliable eating for breastfeeding information

Is Pike fish safe to eat for breastfeeding moms?
My husband caught yesterday a pike and I want to cook it.

What to eat for breastfeeding?
I am a Chinese from Singapore and this is the first time i am breastfeeding. What food should i take to increase milk supply? What should i avoid? Can i take food like ginger, DOM wine during my confinement period when i am breastfeeding? Does anyone has any recipes to share regarding food for breastfeeding?

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• Food Cravings During Pregnancy
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