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Will mountain biking help me lose weight?
I mountain bike for 2 1 2 3 hours each day will it help me lose weight especially my belly fat im 5'9 I used to weigh 150 pounds on the weight scale at school and 3 weeks later of starting mountain biking i weigh 140....im just wondering if its from mountain biking and im constantly pushing my mountain bike up steep hills
I fell hard mountain biking onto my lower back 16 days ago and isn't getting much better?
It is mainly on the right side of my rear end and lower back. Lot's of bruising which has just went away. It is not near the spine. I do not have health insurance, but am worried that it is not healing. I have had ice on it for over two weeks, I can walk, get in and out of cars, mow grass but it still gets very sore. Still swollen too...
Men's health risks with mountain biking?
I'm 20 and like mountain biking. Are there any risks for mountain biking that affect guys in particular? Any ways to prevent these risks?I'm talking about sperm count, fertility, stuff like that.
Is it ok to go mountain biking 6 days after wisdom teeth extraction?
Is ok to go mountain biking extreme....somewhat heavy breathing fast pace 6 days after having 3 impacted wisdom teeth extracted? I feel great....I don't feel any stitches on them anymore they dissolved . No pain, swelling, or anything.My bleeding stopped I want to say an hour after my surgery and never came back after than.Thank you for any reply's...I just want to double check and make sure its ok so I do not get myself 10 miles in the woods and have dry socket or something.
Is mountain biking a good way to burn fat?
deos it burn fat...and how long would i have to bike to start burning fat???
I fell hard mountain biking onto my lower back 6 days ago and it keeps getting worse?
I fell some 8 feet onto my lower back jumping my mountain bike 6 days ago. The pain was excruciating when I first happened, and has progressively gotten more swollen with more bruises showing up on lower spine and surrounding areas. I have a pins and needles like feeling on my lower back and it's sort of numb in certain areas. It hurts day to day walking around and I get sharp pain if any pressure is applied to it like sitting in a chair. I've researched and decided it might be a herniated disc but the bruising seemed to go against that. Sorry for the long post, i'm just concerned about it getting worse over 6 days.
Should i wear a mouthguard mountain biking/snow skiing?
I mountain bike and ski alot and just for recreation. I am planning on going Mtn biking every week this summer and I get my braces off in one month so should I get a mouth guard for mountain biking? I would hate to knock any teeth out after 5 years of braces. Also what type of mouthguard? I've never had one so what's the best? And where do I get one? Thanks
Please answer asap. i've just burned my right pointer finger. mountain biking tomorrow morning?
hey.i was making food, and burned my finger. i immediately put my finger on ice, and is still keeping it there. it doesn't look very bad or hurt at all, but i think there is gonna come a blister. i've got mountain biking tomorrow. what should i do to avoid getting a blister? because a blister will hurt me while cycling.thanks.please answer asap
Should i buy my son a jockstrap for mountain biking?
my son has recently started mountain biking and i was thinking shouldi get cycling shorts or a cup jockstrap for him?he does have a pretty big package.
Would mountain biking be a good way for me to lose weight?
I don't have a whole lot to lose, but unfortunately I don't play any sports asthmatic pigeon toed folks don't take well to sports , so the weight certainly isn't going anywhere anytime soon unless I do something about it. So my question is, would 45 minute trips out on the trails on a bike be a good way to lose weight? If not, could you recommend some other activity for me?
Swollen shin and whant to go mountain biking tommorow?
i tried to junp over a barrier at my school but my right foot slipped and my left shin took the impact. my friend and were meant to go mountain biking tmmorow but i dont know if i should go because even though the swelling has gone from like 2 inches out to barely swollen im afraid activity will make it worse. look ing for proffesional advice should i go. really been looking forwardi tried to jump
Will whey protein along with mountain biking get me a little bigger and cut?
I'm using gold standard %100 whey, about 100 125g a day. My only primary form of workout is mountain biking which is about three times a week either on trails or uphill, downhills, etc. None the less I do it pretty rigourously and often. I wanna gain a little mass and muscle so I figured the whey blend would work. Any suggestions or comments?
Is biking good for weight loss? (It's a mountain bike)?
If i were to bike 4 6 miles a day, and lower my calorie intake to 1200 cause a good amount of weight loss? I'm about 120 lbs 5'3" Also should I be eating small portioned meals 5 times a day or eat 3 large meals a day? Thanks for your time
Mountain biking to burn off exess fat?
ya i know i have to eat right and work out and i do, i just want to know how many calories it burns im talking serious mountain biking not a little incline but real mountains. i live in the rockys
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