Mountain Biking Homepage

Mountain Biking Homepage

Reliable mountain biking information

Oury Mountain Bike Fixed Gear Single Speed Grips Blue
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Aztec Teflon Coated Mountain Bike Brake Cable Inner Wire
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What's a better workout--mountain biking or sea kayaking?


Please answer asap. i've just burned my right pointer finger. mountain biking tomorrow morning?
hey.i was making food, and burned my finger. i immediately put my finger on ice, and is still keeping it there. it doesn't look very bad or hurt at all, but i think there is gonna come a blister. i've got mountain biking tomorrow. what should i do to avoid getting a blister? because a blister will hurt me while cycling.thanks.please answer asap

Will mountain biking help me lose weight?
I mountain bike for 2 1 2 3 hours each day will it help me lose weight especially my belly fat im 5'9 I used to weigh 150 pounds on the weight scale at school and 3 weeks later of starting mountain biking i weigh 140....im just wondering if its from mountain biking and im constantly pushing my mountain bike up steep hills

I fell hard mountain biking onto my lower back 6 days ago and it keeps getting worse?
I fell some 8 feet onto my lower back jumping my mountain bike 6 days ago. The pain was excruciating when I first happened, and has progressively gotten more swollen with more bruises showing up on lower spine and surrounding areas. I have a pins and needles like feeling on my lower back and it's sort of numb in certain areas. It hurts day to day walking around and I get sharp pain if any pressure is applied to it like sitting in a chair. I've researched and decided it might be a herniated disc but the bruising seemed to go against that. Sorry for the long post, i'm just concerned about it getting worse over 6 days.

Would mountain biking be a good way for me to lose weight?
I don't have a whole lot to lose, but unfortunately I don't play any sports asthmatic pigeon toed folks don't take well to sports , so the weight certainly isn't going anywhere anytime soon unless I do something about it. So my question is, would 45 minute trips out on the trails on a bike be a good way to lose weight? If not, could you recommend some other activity for me?

Should i wear a mouthguard mountain biking/snow skiing?
I mountain bike and ski alot and just for recreation. I am planning on going Mtn biking every week this summer and I get my braces off in one month so should I get a mouth guard for mountain biking? I would hate to knock any teeth out after 5 years of braces. Also what type of mouthguard? I've never had one so what's the best? And where do I get one? Thanks

I fell hard mountain biking onto my lower back 16 days ago and isn't getting much better?
It is mainly on the right side of my rear end and lower back. Lot's of bruising which has just went away. It is not near the spine. I do not have health insurance, but am worried that it is not healing. I have had ice on it for over two weeks, I can walk, get in and out of cars, mow grass but it still gets very sore. Still swollen too...

I just got braces on my teeth and want to go mountain biking but...?
I am hitting tooth on tooth and tooth on bracket. Is there a device like a mouth guard I can wear to minimize the possibility of pain???

Should i buy my son a jockstrap for mountain biking?
my son has recently started mountain biking and i was thinking shouldi get cycling shorts or a cup jockstrap for him?he does have a pretty big package.

Is mountain biking a good way to burn fat?
deos it burn fat...and how long would i have to bike to start burning fat???

Men's health risks with mountain biking?
I'm 20 and like mountain biking. Are there any risks for mountain biking that affect guys in particular? Any ways to prevent these risks?I'm talking about sperm count, fertility, stuff like that.

Is biking good for weight loss? (It's a mountain bike)?
If i were to bike 4 6 miles a day, and lower my calorie intake to 1200 cause a good amount of weight loss? I'm about 120 lbs 5'3" Also should I be eating small portioned meals 5 times a day or eat 3 large meals a day? Thanks for your time

Why did I feel so good after a mountain bike accident?
I had a mountain biking accident about a month ago.I was going pretty fast and tried to jump over a log that had slime growing on it that I did not notice.I hit the ground HARD. Landed on my right side of my head and cracked my helmet in half.I thought at first I had completely bashed in the right side of my face, but only had a big goose egg and really a bad road rash.I kept biking for 4 more days I was on a vacation and had fun.But after the accident I felt really good for about 2 weeks and had lots of energy and almost felt euphoric.Is this a " normal" res ponce for a near death experience?

Will riding a mountain bike make me gain weight?
I know this burns fat and all, but I'm trying to gain weight for a bigger " frame" . I don't want to workout, I like mountain biking, but wondering if this will also make me build muscle. I'm 5'11" , 145lbs, 34years old. I have never been over 150lbs...

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